--- title: "Blog by Tag: Yoga" url: "https://www.englishmartyrs.co.uk/blog/tag/yoga" school: "English Martyrs Catholic Primary School (Litherland)" --- # Blog by Tag: Yoga [![Image of Year 4 Peer Massage](https://files.schudio.com/english-martyrs-catholic-primary-school-litherland/imagecache/1440x880c/blog/IMG_1509.jpeg)](https://www.englishmartyrs.co.uk/blog/2026-09-28-15-32-year-4-peer-massage) 28 September 2026 #### [Year 4 Peer Massage](https://www.englishmartyrs.co.uk/blog/2026-09-28-15-32-year-4-peer-massage) This afternoon, Year 4 enjoyed a lovely peer massage and relaxation session. We talked about the importance of looking after minds and bodies and practised gentle massage, calm breathing and relaxation techniques with a partner. We focused on using kind hands, listening carefully and respecting… [Continue reading](https://www.englishmartyrs.co.uk/blog/2026-09-28-15-32-year-4-peer-massage) [![Image of Year 4 Mandala Mindfulness](https://files.schudio.com/english-martyrs-catholic-primary-school-litherland/imagecache/1440x880c/blog/IMG_5004.jpeg)](https://www.englishmartyrs.co.uk/blog/2026-07-07-08-27-year-4-mandala-mindfulness) 7 July 2026 #### [Year 4 Mandala Mindfulness](https://www.englishmartyrs.co.uk/blog/2026-07-07-08-27-year-4-mandala-mindfulness) On Monday afternoon, Year 4 explored the wonderful world of nature mandalas during our outdoor mindfulness session. The children collected natural treasures from the ground and created their own unique mandalas, each with a special name. We opened the outdoor art gallery and the children admired… [Continue reading](https://www.englishmartyrs.co.uk/blog/2026-07-07-08-27-year-4-mandala-mindfulness) [![Image of Year 3 Mindfulness Scavenger Hunt](https://files.schudio.com/english-martyrs-catholic-primary-school-litherland/imagecache/1440x880c/blog/IMG_4877.jpeg)](https://www.englishmartyrs.co.uk/blog/2026-07-02-08-21-year-3-mindfulness-scavenger-hunt) 2 July 2026 #### [Year 3 Mindfulness Scavenger Hunt](https://www.englishmartyrs.co.uk/blog/2026-07-02-08-21-year-3-mindfulness-scavenger-hunt) Yesterday afternoon, Year 3 took their mindfulness session outdoors and enjoyed a mindfulness scavenger hunt around the school grounds. Using all of their senses, the children slowed down to explore nature, noticing things that made them feel happy and calm. Charlie said, “It made me very calm and… [Continue reading](https://www.englishmartyrs.co.uk/blog/2026-07-02-08-21-year-3-mindfulness-scavenger-hunt) [![Image of Year 4 Mindfulness Scavenger Hunt](https://files.schudio.com/english-martyrs-catholic-primary-school-litherland/imagecache/1440x880c/blog/IMG_1178(1).jpeg)](https://www.englishmartyrs.co.uk/blog/2026-06-30-10-03-year-4-mindfulness-scavenger-hunt) 30 June 2026 #### [Year 4 Mindfulness Scavenger Hunt](https://www.englishmartyrs.co.uk/blog/2026-06-30-10-03-year-4-mindfulness-scavenger-hunt) On Monday afternoon, year 4 children enjoyed taking part in an outdoor mindfulness scavenger hunt. Using all of their senses, the children explored the natural world around them, searching for different objects in nature and noticing things that brought them happiness. Phoebe said, “It made me… [Continue reading](https://www.englishmartyrs.co.uk/blog/2026-06-30-10-03-year-4-mindfulness-scavenger-hunt) [![Image of Year 3 Peer Massage](https://files.schudio.com/english-martyrs-catholic-primary-school-litherland/imagecache/1440x880c/blog/IMG_4582.jpeg)](https://www.englishmartyrs.co.uk/blog/2026-06-29-15-43-year-3-peer-massage) 29 June 2026 #### [Year 3 Peer Massage](https://www.englishmartyrs.co.uk/blog/2026-06-29-15-43-year-3-peer-massage) As part of our mindfulness afternoon, Year 3 enjoyed taking part in peer massage. The children really enjoyed this calming activity and said it made them feel relaxed and peaceful. [Continue reading](https://www.englishmartyrs.co.uk/blog/2026-06-29-15-43-year-3-peer-massage) [![Image of Yoga Time in Nursery](https://files.schudio.com/english-martyrs-catholic-primary-school-litherland/imagecache/1440x880c/blog/IMG_4058.jpeg)](https://www.englishmartyrs.co.uk/blog/2025-07-04-23-36-00-yoga-time-in-nursery) 4 July 2025 #### [Yoga Time in Nursery](https://www.englishmartyrs.co.uk/blog/2025-07-04-23-36-00-yoga-time-in-nursery) The children took part in a mindfulness and yoga session this week. They listened brilliantly, relaxing and moving their bodies in different ways. [Continue reading](https://www.englishmartyrs.co.uk/blog/2025-07-04-23-36-00-yoga-time-in-nursery) ### Parents - [Attendance](https://www.englishmartyrs.co.uk/parents/attendance) - [Blogs](https://www.englishmartyrs.co.uk/blog) - Communications - [Latest News](https://www.englishmartyrs.co.uk/news) - [Newsletters](https://www.englishmartyrs.co.uk/parents/newsletters) - [Consultations](https://www.englishmartyrs.co.uk/parents/consultations) - Dates & Events - [Calendar](https://www.englishmartyrs.co.uk/calendar) - [Year Dates](https://www.englishmartyrs.co.uk/parents/yeardates) - [Upcoming Events](https://www.englishmartyrs.co.uk/events) - [F.O.E.M.A. – Our PTA](https://www.englishmartyrs.co.uk/parents/f-o-e-m-a-our-pta) - [Free School Meal Vouchers](https://www.englishmartyrs.co.uk/parents/free-school-meal-vouchers) - Help for Me - [Help Guide for Website](https://www.englishmartyrs.co.uk/parents/help-guide-for-our-website) - [Communication](https://www.englishmartyrs.co.uk/parents/communication) - [Useful Links](https://www.englishmartyrs.co.uk/parents/useful-links) - Help for My Child - [How to Help your Child](https://www.englishmartyrs.co.uk/parents/how-to-help) - [Lunchtimes](https://www.englishmartyrs.co.uk/parents/lunchtimes) - [Our Clubs](https://www.englishmartyrs.co.uk/parents/our-clubs) - Our Hubs - [Online Safety Hub](https://www.englishmartyrs.co.uk/parents/online-safety-hub) - [SEND Hub](https://www.englishmartyrs.co.uk/parents/send-hub) - [Wellbeing Hub](https://www.englishmartyrs.co.uk/parents/wellbeing-hub) - [Sickness](https://www.englishmartyrs.co.uk/parents/sickness) - [Uniform](https://www.englishmartyrs.co.uk/parents/uniform) - [Wrap Around Care](https://www.englishmartyrs.co.uk/parents/wrap-around-care) **English Martyrs Catholic Primary School (Litherland)** School Lane Litherland Liverpool L21 7LX Tel: 0151 928 5601 ## Contact Details: 0151 928 5601 © Copyright 2023–2026 English Martyrs Catholic Primary School (Litherland) School & Trust Websites by [ ![Schudio logo](https://www.englishmartyrs.co.uk/img/logo/light.png) ](https://www.schudio.com/)